INTRODUCTION

SAHAJ TREE OF LIFE

Shweta Kashyap and Petra van Belois

paperback 102 pages

2019

INTRODUCTION

The paperback is available at Lulu Books.

The Heart is the Attention, the pure Love, the Bliss. So, it naturally gives attention, love and bliss to people. To get connected with the Heart, you need to get into a new awareness, which is thoughtless awareness. This means you stop thinking, so you get silent in your head. In thoughtless awareness you are in meditation. The Heart lives in the now. It enjoys whatever it is doing. The Heart does not worry about the future or the past. It does not worry about what may come tomorrow. The Heart takes things the way they are. It accepts, seeing the uglier sides as well. This does not upset the Heart. The fact that it is living alone, gives it complete satisfaction. The Heart enjoys itself. Living from the Heart means you act, but you let go of the result of your actions. You do something, you go for it, and at the same time you let go of it. If you know how to do this well, your life will be very relaxed. The moments you are connected with the Heart you radiate Love and Peace. The Heart is inside you.

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