Meditation
MEDITATION
The Joy of Spiritual Self Through Sahaja Yoga Meditation
Nigel Powell
Sahaja Yoga is considered by many people to be one of the most powerful forms of yoga meditation in the world. This book describes the basic features of the yoga, how it works, and why the practice can be so beneficial in our day to day lives.
MEDITATION FOR STRESS
Nigel Powell
Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence.
SILENCE YOUR MIND
Improve Your Happiness in Just 10 Minutes a Day...
Ramesh Manocha
In May of 1980, Shri Mataji said, “I am going to talk to you about attention, what is attention, what is the movement of attention and what are the ways and methods of raising our attention.” She explained, “The attention that you have is the only way to know reality.”
THE SILENT TREATMENT
A Meditation Primer
Nigel Powell
Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence.
YOUR GUIDE TO PURE MEDITATION
Your Guide to Pure Meditation with Sahaja Yoga at Home
A guide to meditating at home using basic Sahaja Yoga techniques.
