Introductions to Sahaja Yoga
THE ASCENT
Yogi Mahajan
On 5th May 1970, Shri Mataji Nirmala Devi introduced a unique method of inner transformation called Sahaja Yoga. In the following years, Sahaja Yoga meditation grew dramatically and transformed the lives of thousands all over the world.

THE E PLAN
Every Blessing is a Test – Every Test is a Blessing
Nigel Powell
It's hard to keep smiling when life seems more lemons than cherries. But fear not intrepid traveller, the E Plan is designed to help you survive and thrive through thick and thin - and even the mediocre podgy bits in between. Join the club and learn how to make it through life's challenges with a smile.

INTRODUCTION TO INNOCENCE
Forty-nine Things to Know
the words of Shri Mataji Nirmala Devi
Innocence is more important than we think: essential for our spiritual ascent. In forty-nine inspiring passages, Shri Mataji Nirmala Devi tells us about the nature and power of innocence. It is a subtle thing that lies within us. "Innocence is a power which protects you, which gives you the light of knowledge."

INTRODUCTION TO SAHAJA YOGA
Divine Cool Breeze Magazine Volume 22 Number 7
the words of Shri Mataji Nirmala Devi
This special issue of The Divine Cool Breeze magazine is an introduction to Sahaja Yoga intended for those who understand the basics, but want to go deeper.

JOURNEY WITHIN
The Final Steps to Self Realization
the words of Shri Mataji Nirmala Devi
The story of our spiritual ascent, both as individuals and collectively. With equal parts instruction and inspiration, the book beautifully describes how we have gotten where we are today and our essential next steps.

JOURNEY WITHIN LE
Divine Cool Breeze Limited Edition Book Two
the words of Shri Mataji Nirmala Devi
The story of our spiritual ascent, both as individuals and collectively. With equal parts instruction and inspiration, the book beautifully describes how we have gotten where we are today and our essential next steps.

THE LIKELIHOOD OF HAPPINESS
The Path to Happiness and Satisfaction
Duillio Cartocci
The title indicates two possible interpretations, which correspond to the two parts of the book. One suggest, in light of the latest findings of neuroscience and of western philosophy, that there is a physiological limit to the happiness man can reach.

MEDITATION
The Joy of Spiritual Self Through Sahaja Yoga Meditation
Nigel Powell
Sahaja Yoga is considered by many people to be one of the most powerful forms of yoga meditation in the world. This book describes the basic features of the yoga, how it works, and why the practice can be so beneficial in our day to day lives.

MEDITATION FOR STRESS
Using Silence to Soothe the Troubled Mind
Nigel Powell
Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence.

PRACTISING SAHJA YOGA
An Introduction for Beginners
An introduction to the basic practices and techniques of Sahaja Yoga meditation.
