On 5th May 1970 Shri Mataji Nirmala Devi introduced a unique method of inner transformation called Sahaja Yoga. Within the following years Sahaja Yoga meditation grew dramatically and transformed the lives of thousands all over the world.
Every Blessing is a Test – Every Test is a Blessing
It's hard to keep smiling when life seems more lemons than cherries. But fear not intrepid traveller, the E Plan is designed to help you survive and thrive through thick and thin - and even the mediocre podgy bits in between. Join the club and learn how to make it through life's challenges with a smile.
Innocence is more important than we think: essential for our spiritual ascent. In forty-nine inspiring passages, Shri Mataji Nirmala Devi tells us about the nature and power of innocence. It is a subtle thing that lies within us. "Innocence is a power which protects you, which gives you the light of knowledge."
Volume 22, number 7 of The Divine Cool Breeze magazine, originally published in 2009. This special issue contains the words of Shri Mataji Nirmala Devi in an introduction to Sahaja Yoga: Know Thyself. This magazine is intended for those who understand the basics of Sahaja Yoga, but want to go deeper.
The story of our spiritual ascent, both as individuals and collectively. With equal parts instruction and inspiration, the book beautifully describes how we have gotten where we are today and our essential next steps.
The title indicates two possible interpretations, which correspond to the two parts of the book. One suggest, in light of the latest findings of neuroscience and of western philosophy, that there is a physiological limit to the happiness man can reach.
The Joy of Spiritual Self Through Sahaja Yoga Meditation
Sahaja Yoga is considered by many people to be one of the most powerful forms of yoga meditation in the world. This book describes the basic features of the yoga, how it works, and why the practice can be so beneficial in our day to day lives.
Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence.
The Heart is the Attention, the pure Love, the Bliss. So, it naturally gives attention, love and bliss to people. To get connected with the Heart, you need to get into a new awareness, which is thoughtless awareness. This means you stop thinking, so you get silent in your head. In thoughtless awareness you are in meditation.