What is yoga? "In simple words, it is taking your attention to the Spirit. This is yoga." Yoga and other topics explained by Shri Mataji Nirmala Devi: Yuva Shakti, opening your heart, how to please, vanity into pride and twenty-two objects.
Fifteen moments with Shri Mataji Nirmala Devi: "The complete dynamism and the memory of that moment is so deep that you see the whole thing like a picture and the joy of that moment completely flows into you."