THE SILENT TREATMENT

A Meditation Primer

Nigel Powell

SAHAJ AUTHOR

EBOOK

Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence. By spending a few minutes each day practising this gentle yet powerful technique, you will find yourself more able to deal with the pressures of a stressful lifestyle, while enjoying enhanced mental, physical and emotional well-being.

SPECIFICATIONS

46 pages

468 kilobyte ebook

Kindle ebook

DETAILS

2013

Corvalis Publishing

B00CKZ3EC4

This book is available at most Amazon stores and other online book sellers.